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・・・
The sea is the same for all
But
Some find pearls,
Some find fishes,
Some just find their feet wet.
Life is common for all but we can only get what we try for.
.
#keluargamalaysia
#WeAreOneWithAzizul #DemiMalaysia
#teamazizul #azizulawang
#teamcimb #cimb #forward
#airasia #daretodream #allstars
#daikin #daikinmy #daikinmalaysia
#nike #nikemy
#oakley #oakleymy
#ogk #ogkkabuto
#wattbike
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」
CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！
黨參茯苓扁豆衣茶
功效：益氣健脾、利水祛濕。
材料：黨參9克、茯苓6克、扁豆衣9克
做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介：水腫腫
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
~Paper Hearts~ - *Tori Kelly*
雖然我們各自的生活都已變得殘破不堪
回憶卻在我腦中重複播放著
.
.
.
Goodbye love, you flew right by, love
再見，親愛的。你帶著愛離開了.
Remember the way you made me feel
還記得最初的感覺
Such young love but
年輕狂妄的愛
Something in me knew that it was real
我知道這會是一段真摯的愛情
Frozen in my head
無法忘懷的感情
Pictures I'm living through for now
看著我們的相片
Trying to remember all the good times
想記住所有美好的時光
Our life was cutting through so loud
雖然我們各自的生活都已變得殘破不堪
Memories are playing in my dull mind
回憶卻我腦中重複播放著
I hate this part, paper hearts
我恨自己像紙一樣脆弱的心
And I'll hold a piece of yours
但我會好好抓住你曾給我的那些愛
Don't think I would just forget about it
我不會那麼輕易的忘掉
Hoping that you won't forget about it
希望你也別忘了這一切
Everything is gray under these skies
這片天空下的所有事物都變得黯然失色
Wet mascara
眼淚也沾濕了睫毛膏
Hiding every cloud under a smile
用微笑來掩蓋受傷的心
When there's cameras
當鏡頭對著我時
And I just can't reach out to tell you
我就是無法開口告訴你
That I always wonder what you're up to
我總是覺得自己不夠了解你
Pictures I'm living through for now
看著我們的相片
Trying to remember all the good times
想記住所有美好的時光
Our life was cutting through so loud
雖然我們各自的生活都已變得殘破不堪
Memories are playing in my dull mind
回憶卻在我腦中重複播放著
I hate this part, paper hearts
我恨自己像紙一樣脆弱的心
And I'll hold a piece of yours
但我會好好抓住你曾給我的那些愛
Don't think I would just forget about it
我不會那麼輕易的忘掉
Hoping that you won't forget
希望你也別忘了這一切
I live through pictures as if I was right there by your side
看著這些相片想像著自己就在你身邊，來度過每有你的日子
But you'll be good without me and if I could just give it some time
只要一點時間，就會發現其實你沒有我也可以過得很好
I'll be alright
我會振作起來
Goodbye love, you flew right by love
再見，親愛的。你帶著愛離開了
Pictures I'm living through for now
我依賴那些照片，而活著
Trying to remember all the good times
回想我們相處的每個片刻
Our life was cutting through so loud
而現在，我們的生活已支離破碎
Memories are playing in my dull mind
回憶充滿在我的腦海中
I hate this part, paper hearts
我恨這個有著像紙一樣脆弱的心的自己
And I'll hold a piece of yours
但我會將你曾給我的愛牢牢記住
Don't think I would just forget about it
別以為我會那麼容易就忘掉你的愛
Hoping that you won't forget
期望著你也別忘了這
《Walpurgis》
wonderland / 僅屬兩人的仙境
作詞 / Lyricist：梶浦由記
作曲 / Composer：梶浦由記
編曲 / Arranger：梶浦由記
歌 / Singer：Aimer
翻譯：CH（CH Music Channel）
意譯：CH（CH Music Channel）
English Translation: thisisars
背景 / Background - ひとば - 標本:
https://www.pixiv.net/artworks/82963977
上傳你的字幕吧！/ Submit your subtitles here!
https://forms.gle/MSsAM2WHpT31UuUh8
版權聲明:
本頻道不握有任何音樂所有權，亦無任何營利，一切僅為推廣用途。音樂所有權歸原始創作者所有。請支持正版。
Copyright Info:
Be aware this channel is for promotion purposes only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.
すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽（または画像）の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。
如果你喜歡我的影片，不妨按下喜歡和訂閱，你的支持就是我創作的最大原動力！
If you like my videos, please click like and subscribe! Thx :)
粉絲團隨時獲得最新訊息！
Check my Facebook page for more information!
https://www.facebook.com/chschannel/
中文翻譯 / Chinese Translation :
https://home.gamer.com.tw/creationDetail.php?sn=5269021
英文翻譯 / English Translation :
https://genius.com/Genius-english-translations-aimer-wonderland-english-translation-lyrics
日文歌詞 / Japanese Lyrics :
迷いの森にあるほんとう 探しに行く月のひかり
羊歯を踏んで足を濡らして ひたりほとり夏の小道
よく笑って泣いて見つめあって おそるおそる恋に堕ちた
ふたり歩き出した違う方へ 呼び合う声だけもどかしく
find me in the wonderland
そろそろ手を汚して 自分の欲しいものを 追いかけてみる
みつあみをほどいて 同じ星を齧る ふたりになる
寂しがって夜になって まだ明るい夢のほとり
食べかけで残した心だって ここから始まるうたになる
世界は君のものさ、どこへ行こうか、貴方は笑う
踏み外してみようか、後ろめたさが私を誘う
find me in the wonderland
どうしたって 生まれ変わるほどの 強い意志が必要だわ
慎重ないのちだった 私だけじゃ道は見つからない
星を数え繋ぎ合わせ まだ知らない夏の星座
見つめあって泣いて朝になって ここから始まる物語
もう一人じゃないのよ、夢のようでしょ、私は歌う
寂しさはひるがえり旗の元へと二人は集う
何も思い通りにならないことが始まったから
踏み外してみようか、目隠し鬼の手の鳴る方へ
in your wonderland
あなたが迷う場所に あかりを灯すために
花束一つ抱いて りりしく笑いましょう
もう一人じゃないのよ、とても怖いね、幸せなんて
寂しさはひるがえり旗の元へと二人は集う
世界は君のものさ、手が届いてあなたがいて
踏み外してみようか、愛するひとが私を誘う
find me in the wonderland
in your wonderland
綺麗な吐息になって
あなたの歌をうたって
中文歌詞 / Chinese Lyrics :
皎潔的月光為我照亮此行、於迷幻之森捕獵真心
踩踏著草蕨、潤濕了雙足，行於令人陶醉的夏日小徑岸邊
曾互相歡笑、哭泣、注視彼此，才使得我們惶恐地墜入愛戀
卻漸漸步入相異路途，竟連呼喊之聲都令人無比焦躁
請步入仙境尋覓迷失的我吧
雙手漸漸開始沾染污穢，試著放縱自身索求慾望
解開扎起的髮辮，成為共食星斗的戀人，相濡以沫
寂寞的心、鋪張的夜色，仍遊走於璀璨的夢的畔邊
早已被啃咬殘缺的心，將自此幻化為歌謠
「你已擁有了全世界，我們要去哪呢？」你莞爾而笑
「要不試著背離正道呢？」罪惡感正如此略誘著我
請步入仙境尋覓孤單的我吧
尚須一份不論如何都欲潰爛重生的強烈意志
曾嚴謹拘束的生命，卻僅自身無法尋見方向
細數繁星、相相連繫，嘗試探尋尚不知悉的夏季星座
彼此相視而泣直至天明，兩人的故事自此展開
「我已不再孤身一人，就彷彿夢一般對吧？」我唱著
寂寥的心隨風飄揚，使彼此相遇於同面旗下
乃因不如己意才使得兩人的生命交織展開
不妨背離正道、作個矇眼鬼循向掌鳴之處
步向有你所處的仙境
僅為了在你迷失之地，綻亮一絲光芒
我將為此獻上花束，兩人一同凜然而笑吧
「我已不再孤身一人，但這份幸福仍會讓人感到恐懼吧？」
寂寥的心隨風飄揚，使彼此相遇於同面旗下
「你已擁有了全世界。」向著觸手可及的你說著
「要不試著背離正道呢？」心愛之人如此略誘著我
請步入仙境尋覓重生的我吧
在那僅有兩人的仙境
化作絢麗的吐息
唱著屬於你的歌謠
英文歌詞 / English Lyrics :
Within a forest of delusion, I search for truth
The light of the moon illuminating my hunt
I step over ferns, my feet becoming wet
The water puddling on the edge of a summer path
Having shared laughter, tears, and gazes between us
Warily, cautiously, I fell in love
Along the separate paths the two of us walked
Is vexingly, only the sound of our voices calling to each other
Find me in the wonderland
Before long, my hands grow dirty
As I chase after that which my self desirеs
My braid becoming undone
We bitе down into the same star, and become a pair
A lonesome, solitary night arrives
The shore of dreams still brightly lit
A heart is left half-eaten and tossed aside
From here forth begins a transformation into song
This world is your plaything, and wherever I go
You are there, laughing
Should I try and step off the path, the unease shall beckon to me
Find me in the wonderland
Even if I must be reborn anew
I cannot go on without a strong, unshakeable will
My life has been a cautious, prudent one
And thus, only I am unable to find a path
Counting the stars, connecting them together
Into an as-yet-unknown summer constellation
Gazing at each other, I cry, and morning comes
From here forth begins a story
I'm no longer on my own, aren't I? Isn't this like a dream? I sing
Desolation flutters in the wind, and we meet at the base of its flag
Since nothing is beginning to go as I had expected
I shall try and step off the path, to the source of the hunter's clap
In your wonderland
For the sake of kindling a light in the place you wander, lost
You held a bouquet in your arms, chivalrously, let's have a laugh
I'm no longer on my own
It is incredibly frightening, about happiness
Desolation flutters in the wind, and we meet at the base of its flag
This world belongs to you, I reach out my hand and you are there
As I step off of the path, my beloved beckons to me
Find me in the wonderland
In your wonderland
Becoming a beautiful breath
Singing a song about you
劉明湘是一位美國華僑歌手。她最近發布了她新 EP 與 MV《沒時間等你》。我本人就在MV裡扮演明湘的男朋友。我們這次聊她的音樂，人生經歷與演藝圈的一些不那麼美艷的部分。沒時間等你》線上數位收聽： 🎧 https://JSJ.lnk.to/AintGonnaWait
Rose Liu is a Taiwanese-American singer. She just released her new EP "Ain't gonna wait" and the music video of the same name, in which yours truly had the honor to play the role of Rose's boyfriend. We talk about her music, her life, and some of the not so glamorous sides of the entertainment industry.
劉明湘 Rose 官方社群平台：
https://www.youtube.com/channel/UCtT1vilSrX3MgvvvIePNgoA
https://www.facebook.com/rosemusic.tw/
https://www.instagram.com/rose.music/
http://www.weibo.com/roseliu914/
Brandon O'Neal is an African-American/Taiwanese comedian and actor. On social media you may know him under the name Blasiantw. What is life like for this Blasian influencer in Taiwan? Watch to find out.
Follow Brandon on social media:
Instagram: https://www.instagram.com/blasiantw
TikTok: https://www.tiktok.com/@blasiantw
【歌曲資訊】Life Is WetArtists: CAMO, JMIN【中英歌詞】Yeah, my life is wet 我的人生像高潮般濕潤Yeah, my life is wet 我的人生像高潮般濕潤Yeah, ... ... <看更多>
Provided to YouTube by CONSALADLife is Wet (feat. JMIN) · CAMO · JMINLife is Wet ℗ 사운드리퍼블리카Released on: 2020-09-02Lyricist: ... ... <看更多>
life is wet 在 CAMO - Life is Wet (feat. JMIN) [Official Music Video] - YouTube 的推薦與評價
CAMO - Life is Wet (feat. JMIN) [Official Music Video]Directed + Edited by Sandwich Produced by Undead 6ixxx, Roadsta (KidYoung, Bapex)Mixed ... ... <看更多>